Rediscovering my ENERGY
Rediscovering My Energy After Stroke
I have so much to say (imagine that!), and while I’m overtired, I’m too wired to nap. My mind is racing, but I’m not upset—this means the “real me” is coming back. I’m full of excitement! After getting my website live and starting my blog, today’s topic is perfect: rediscovering my energy after stroke.
My Energy Before Stroke
Before my stroke, I was always on 10—full of energy, positivity, and laughter. I’ve had a 25+ year career, been married for over 20 years, and earned an MS degree and certifications, yet people still "babied" me for my childlike enthusiasm. Looking back, I’m proud I chose joy, even if some didn’t understand it.
Post-Stroke: Fears of Losing My Energy
Recovery is tough, and after my stroke, I feared I’d lost that energy. The weight of recovery, plus an ADHD diagnosis, made it feel even harder. Though the medication helped me focus, I felt unmotivated and like my fun side had disappeared. Friends reassured me that I was still the same, but it didn’t feel like it.
The Shift: Rediscovering My Energy and Creativity
Recently, something changed. I’m not sure if I’ve settled into my "new normal" or if reconnecting with my creativity has sparked this shift. I never realized how much I needed creativity in my life until now. Writing, brainstorming, and teaching yoga have brought back a sense of joy I feared was gone. It’s like tapping into an energy source I thought I lost.
Friends have noticed, too. A coworker told me she missed my energy, and another friend asked for "Karen advice." Their validation filled me with happiness and relief—I’m still me.
Conclusion: Embracing My Energy
I’ve rediscovered that one of my gifts is making others feel good about themselves if they let me. My energy, joy, and positivity are still here, and I’ll never take that gift for granted.
What’s your gift to the world?
