Wintering, Wins, and Wellness: How I’m Living Boldly in 2025

Jan 20

Question of the Day: Do You Keep Clothes That No Longer Fit?

Have you ever held onto clothes that no longer fit—hoping, pressuring yourself, or just not ready to let go? Same here. But now, I’m letting them go! Why? Because they’re not who I am today, and keeping them feels like negativity I don’t need. Embracing sustainable fashion means ditching pants with dreaded buttons for soft, comfy staples. No pressure, no hope—just a wardrobe that feels like me. #SustainableFashion #ByeByeClothes

Letting Go of #DietCulture

Weight doesn’t define health, and I’m done letting it rule my life. After quitting donuts and gum (all-day snacks that weren’t doing me any favors), my health journey took a surprising turn. I gained weight but shook off prediabetes. Take that, #DietCulture! Now, I’m focusing on feeling good from the inside out. Weight is just a number—health is the real goal.

Life in Chaos: Wintering and Resting

This season of "wintering" feels chaotic—doctor's appointments, work, and endless to-dos. Anyone else riding this energy-draining rollercoaster? Yet, I’ve learned to embrace the chaos as part of life. Even Mother Earth rests before spring blooms, and I’m taking her cue. Let’s honor this season of rest and recoup, knowing brighter days are ahead. #Wintering #SelfCare

Emotional Growth Post-Stroke

Emotions have been a rollercoaster lately—swings from despair to optimism in minutes. My husband says they’ve been more intense since my stroke (common, apparently). But I’m learning to ride the waves, let go of negativity faster, and protect my peace. Growth isn’t linear, but I’m proud of my resilience. Life’s about living in the moment, not sweating yesterday’s small stuff.

Big Win: Passing My Driving Test

Drumroll, please! I passed my Maryland driving test—a three-hour marathon of cognitive and on-road challenges. If you’re navigating life post-illness, this one’s for you: you can overcome the hurdles. Remember to report health conditions to the MVA (it’s worth it for your peace of mind). For me, this win symbolizes freedom and resilience.

Manifesting Big Life Changes

2025 is my year for transformation. I’m dreaming big and trusting divine timing. This life isn’t for existing—it’s for living boldly. My mantra? Manifesting alignment and abundance. Here’s to embracing change and discovering what’s beyond the horizon. #ManifestYourLife

My Love-Hate Relationship with Medications

Seven months into a year-long medication commitment, I’m hanging in there. It’s a tough journey—weight gain, side effects—but I’m staying the course for long-term health. Progress isn’t perfect, but I’m prioritizing safety (cholesterol meds for life, anyone?) and trusting the process.

Celebrating Small Wins: Finding Joy in Everyday Moments

Joy is in the little things—like workouts at the Y, even when it’s 6:45 a.m. and I’d rather be in bed. Ten months post-stroke, I’m conquering treadmills and rowers, reminding myself that progress, no matter how small, is worth celebrating. Let’s focus on wins, not flaws, and let positivity spread. #SmallWins #JoySnacks

Karen Gonsman

I am like your new best friend who genuinely cares. With an authentic, personalized, and inclusive approach, I combine honesty, experience, and a logical mindset with a collaborative spirit. I keep things light and fun, always open to new ideas and willing to embrace trial and error. I want to support and inspire others on their journey, making everyone feel valued and understood. Plus, this is your chance to get in on the ground floor and be part of something exciting from the very start. Together, we'll cry and mostly laugh, finding more than just guidance—you’ll find a genuine connection and a loyal partner and community in growth.

https://getoffyourasanabykeygee.org