When I first learned that imposter syndrome is REAL.

Body doubling - Require Motivation!

Time to Make (and Quit) the Donuts: My Sugar Detox Journey

Gray blending, but so much more! Another step closer to finding me!

Unexpected flowers which arrived this week from a long lost friend.

Happy Birthday. Live in the Light. Anxiety. Stroke recovery.

Stroke Thriver, Change, People Pleaser, HSP

Yoga, pre stroke. We took the picture and then one of my peeps added the spreading love and chaos. This is how people saw me and I was ok with it.

Epiphanies and Advice!

Live, Like You LOVE Yourself. Easier said than done. IMO

The importance of community and a little bit more about me.